My goal is to train so that I can finish Ironman Florida '14 in under 10 hours. I finished in 10:12 and 10:14 respectively in '08 and '09. I haven't finished an Ironman since. I don't train like I used to. Not even close. Don't plan on it either. But think based on experience and a base built up over several years now, it is attainable. I plan to swim in 1:10; ride 5 hours, and run 3:40. This is my journey....
Wednesday, March 26, 2008
Wednesday: 2 mile run
Tried to pick up running again tonight. Achilles is still messed up. Cut my run short after struggling for 2.4 miles. I won't try running again until next week. I'll substitute running time with more time on the bike for the rest of the week and try to pick up swimming this weekend. I guess it's about time I started to swim anyway. But I'm pretty bummed about my achilles and my running.
Don't you think your biking is contributing to your Achilles?
ReplyDeletePossibly. It may be the cumulative effect from biking and running. But I doubt it. I can bike pretty much pain free. It only hurts when I walk and especially when I run.
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