Started the day with a very early swim in the Pacific. I need to to jumpstart my swimming and the pool just doesn't sound that appealing, though starting tomorrow, I'll be swimming a lot. It was dark, cold, murky, and cloudy and there were tons of waves. A lot of fun despite my fear of sharks. Swam for about 30 min, not sure how far.
At night, 56 mile bike. 2:41. 201w.
Then 9 mile brick run.
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