Saturday, October 3, 2009

Saturday: 60 mile bike; 2000 meter swim

S: Swam in outdoor saltwater pool with Ari. Great swimming under the sun as opposed to under a roof. Swam ~2250 yds. Easy. Lost count on a few laps. Will count it as 2000 meters.

B: 3+ hours easy. 180-185ish. 60 miles.

R: had a 5 mile run planned but skipped it.

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