My goal is to train so that I can finish Ironman Florida '14 in under 10 hours. I finished in 10:12 and 10:14 respectively in '08 and '09. I haven't finished an Ironman since. I don't train like I used to. Not even close. Don't plan on it either. But think based on experience and a base built up over several years now, it is attainable. I plan to swim in 1:10; ride 5 hours, and run 3:40. This is my journey....
Tuesday, October 13, 2009
Tuesday: 56 mile bike; 2000 meter swim.
A little on the sick side. Feel ok when training and shitty otherwise. Arghh.
S: 2000 meters.
B: 2:38. 56 miles. 210w.
2 comments:
Anonymous
said...
Bro, you need to rest. Training while sick makes your illness worse. Take a week, or however long required, off. -Pete
Thanks Pete. If I were not 2+ weeks out, then I would take as much time off completely as needed. Unfortunately, getting sick now could not have come at a worse time. I'll do what I can do. Thankfully, I'm starting to get some energy back though I still have illness symptoms. I'd say I'm about 75-80% right now but on the way up.
2 comments:
Bro, you need to rest. Training while sick makes your illness worse. Take a week, or however long required, off. -Pete
Thanks Pete. If I were not 2+ weeks out, then I would take as much time off completely as needed. Unfortunately, getting sick now could not have come at a worse time. I'll do what I can do. Thankfully, I'm starting to get some energy back though I still have illness symptoms. I'd say I'm about 75-80% right now but on the way up.
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