Thursday, April 2, 2009
Thursday: 20 mile bike; 3 mile run; 1 mile swim; strength
The problem with swimming is that it takes so much time just to get in a 1 mile - 30 min - swim. In the same time that it takes me to leave my place, get to the gym, swim, shower, and then come back, I could have biked just about 2 hours. And if I swim for 2 miles - over 60 minutes--that's almost a 56 mile bike ride. Swimming is not very time efficient. Nevertheless, I need to swim more.
Subscribe to:
Post Comments (Atom)
1 comment:
you should consider moving your house or apartment closer to a pool. seems like u r into ironman training and might as well go for it.
Post a Comment