Friday, January 2, 2009

Friday: 40 mile bike

Ok, so I've had a few false starts. I've needed the break though. On the plus side, looking over my training log, I've managed to swim relatively frequently, even if the volume has been low--evident by the fact that I have the world's worst raccoon eyes tan from swimming in the ocean just about every day.

Today is the day that I begin my training again in preparation for IMFL.

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