Sunday, April 20, 2008

Sunday: 15 mile run; abs

15.25 mile run in New Jersey starting out with Gigs. Legs felt good throughout. However, I got very thirsty about 8 miles in and didn't have anything to eat or drink. I started to feel a little better two miles later, but was dehydrated for the rest of the run. Next time I won't forget to take some money with me so I can stop off to buy something if I need it. 8:37min/mi; 148bpm.

No comments: