Tuesday + Wednesday

Still not feeling well. I haven't managed to do much. I tried running this morning. Everything hurt. Had no energy. I ran 3 miles out, which was a struggle, but had no energy to run back. I landed up walking 3 miles back which took a good 50 minutes. I tried swimming. 1250yds. Felt like crap. I was now going to try and get on the bike, but I think I need more time to rest so I can get back to 100%.