Tuesday: 2 mile run

Just trying to get in what I can, which isn't much. My days have been getting up at 5 and going to sleep at 12, working or mingling with the client the entire time in between. Tonight I went out with the client and had three beers, more than I have had in a very long time. I then came back and went for a quick run. 2 miles. At around 9:15 min/mi. I go home tomorrow night and will try to get 20 miles on the bike and then will pick it up again Thursday.