My goal is to train so that I can finish Ironman Florida '14 in under 10 hours. I finished in 10:12 and 10:14 respectively in '08 and '09. I haven't finished an Ironman since. I don't train like I used to. Not even close. Don't plan on it either. But think based on experience and a base built up over several years now, it is attainable. I plan to swim in 1:10; ride 5 hours, and run 3:40. This is my journey....
Monday, September 29, 2008
Monday: Day Off
Too sick to train.
2 comments:
Anonymous
said...
Hang in there dude, all the fitness you've built ALL year long will still be with you!
Thanks, man. It's been a rough few days. I should be getting ready to peak, but instead I feel like I am in the worst shape I have been in since several months ago. But you are right; I gotta get better and get my head back in the game. Thanks for the good word.
2 comments:
Hang in there dude, all the fitness you've built ALL year long will still be with you!
Thanks, man. It's been a rough few days. I should be getting ready to peak, but instead I feel like I am in the worst shape I have been in since several months ago. But you are right; I gotta get better and get my head back in the game. Thanks for the good word.
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