Tuesday, September 9, 2008

Tuesday: 83 mile bike; abs

F%ck yeah!!!! I love this commercial. Can't wait to see the new ones.



I rode 4 hours tonight. I don't know what happened but I went to download the data and my powermeter didn't record the ride. I may have to delete some data. When looking at the meter at the end of ride, I averaged 210w. I am not sure about HR. 83 miles. I didn't feel all that great.

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