Decent week considering I was unable to run, out of town, and couldn't get longer rides in or swim during the week. I skipped all main bike workouts and instead focused on just getting the volume in.
S: 2 miles.
B: 375 miles.
R: 0 miles.
W: 2xs
I didn't weigh myself this morning, but I didn't eat that well last week, especially over the weekend.
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