My goal is to train so that I can finish Ironman Florida '14 in under 10 hours. I finished in 10:12 and 10:14 respectively in '08 and '09. I haven't finished an Ironman since. I don't train like I used to. Not even close. Don't plan on it either. But think based on experience and a base built up over several years now, it is attainable. I plan to swim in 1:10; ride 5 hours, and run 3:40. This is my journey....
2 comments:
Sucks that it is still bothering you. Great job on the 400 miles on the bike. I'm peaking for LP and only getting high 200s on the bike.
Stay strong, train smart!
Thanks Fred. It sucks. But I still got time. You're right, I just need to get healthy.
If Eagleman is any indication, you'll crush LP. You're fit as a fiddle.
Post a Comment