I had two radiologists look at my MRI (the benefit of having both my dad and brother as doctors) and neither found anything wrong with my hip, groin, back, spine, pelvic area, etc. So good news. Unfortunately, I still have some pain when I walk, but I think by not really riding (or running) last week has helped.
On Saturday, I biked easy for an hour. On Sunday I swam 3000 meters w/1 hard set of 2x100, R:10s, in 60 min. The rest of the weekend was spent hanging out with my brother and nephew.
I'm back at full-blown training today. I still may land up not running again this week, depending on how I feel, but it would be nice to get some miles in. I really can't wait to run again.
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